Leave a Comment:

HELEN CHADWICK says

Second time doing this and I love it! Used 5kg for the heavy weights but just ordered myself some 6kg to push myself a bit more

Reply
    Julie Boyle says

    Absolutely brilliant that you have ordered heavier weights, you should def be 6kg for your presses and squats.

    I also love that you are benefiting from the variety of using free weights. Great work Helen and thank you for your comment BOOOOOOM

    Reply
Jane Reynolds-Tate says

Loved this upper body workout this morning, thank you Jules.

Reply
Jane Reynolds-Tate says

Loved this upper body workout this morning, thank you Jules. Need to get more variety of weights.

Reply
Add Your Reply