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HELEN CHADWICK says
Second time doing this and I love it! Used 5kg for the heavy weights but just ordered myself some 6kg to push myself a bit more
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Julie Boyle says
Absolutely brilliant that you have ordered heavier weights, you should def be 6kg for your presses and squats.
I also love that you are benefiting from the variety of using free weights. Great work Helen and thank you for your comment BOOOOOOM
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Jane Reynolds-Tate says
Loved this upper body workout this morning, thank you Jules. Need to get more variety of weights.
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