Category Archives for Full Body Workout

Bank Holiday Cardio & Strength (Weights / Body Weight) in 20 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/BH+Mon+Aug+Cardio+Strength+(edited).mp4

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New Year Standing Fat Burning Total Body Workout in 22 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/NY+Fat+Burning+in+22+7th+Jan+24.mp4

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Standing Cardio & Strength Full Body Workout in 30 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Standing+full+body+2nd+Sept+23.mp4

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Step & Weights in 30 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Step+%26+Strength+in+28+edited+30th+Jun+23.mp4

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Full Body Circuits (add music) in 30 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Full+Body+Circuits+edited+9th+May+23.mp4

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Step & Strength in 35

https://jbvideovault.s3.eu-west-2.amazonaws.com/Step+%26+Strength+edited+27th+March+23.mp4

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Standing Cardio & Bodyweight in 18 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Standing+cardio+%26+bodyweight+edited+23rd+Nov+22.mp4

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Full Body Reshape in 30 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Reshape+edited+8th+Oct+22.mp4

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Full Body Blast in 10 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Fully+Body+Blast+in+10+edited+12th+Jun+22.mp4

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Total Body Workout with Dumbbells in 25 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Total+Body+Workout+Edited+Jan+22.mp4

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