Category Archives for Stretch & Flexibility

Deep Stretch for Tight Bodies in 15 Oct 2023

https://jbvideovault.s3.eu-west-2.amazonaws.com/Deep+Stretch+in+15.mp4

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Back Care & Strength in 25 Jun 2023

https://jbvideovault.s3.eu-west-2.amazonaws.com/Back+Care+%26+Strength+Edited+6th+June+23.mp4

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Warm Up 2 – 3 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Warm+Up+2+edited+27th+Apr+23.mp4

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Warm Up 1 – 4 mins 30

https://jbvideovault.s3.eu-west-2.amazonaws.com/Warm+Up+1+edited+27th+Apr+23.mp4

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Pilates & Stretch for Back Care in 30 Feb 2023

https://jbvideovault.s3.eu-west-2.amazonaws.com/Pilates+%26+Stretch+for+Back+Care+edited+25th+Feb+23.mp4

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Stretch & Unwind in 25 Jan 2023

https://jbvideovault.s3.eu-west-2.amazonaws.com/Stretch+%26+Unwind+edited+28th+Jan+23.mp4

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Full Body Summer Stretch July 2022

https://jbvideovault.s3.eu-west-2.amazonaws.com/Full+Body+Summer+Stretch+25Th+Jul+22-CONV.mp4

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Full Body Stretching & Flexibility Jan 2022

https://jbvideovault.s3.eu-west-2.amazonaws.com/Full+Body+Stretching+%26+Flexibility+Edited+29th+Jan+22.mp4

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Agility & Mobility Jan 2022

https://jbvideovault.s3.eu-west-2.amazonaws.com/Agility+%26+Mobility+Edited+5th+Jan+22.mp4

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Relax, Unwind & Stretch

https://jbvideovault.s3.eu-west-2.amazonaws.com/Relax%2C+Unwind+%26+Stretch+Edited+13th+Nov+21.mp4

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