Category Archives for Lower Body Conditioning

Happy Hamstrings – 18 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Happy+Hamstrings+Edited+29th+April+2022.mp4

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Happy, Flexible Hips in 15 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Happy+Hips+Edited+21st+Feb+22.mp4

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Total Legs with Dumbbells – 30 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Lower+Body+Conditioning/Lower+Body+Strength+Aug+2021+EDITED.mp4

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Conditioning for Butt, Hips, Thighs in 30 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Lower+Body+Conditioning/Lower+Body+Conditioning+1ST+SEP+202+EDITED+comp.mp4

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Barre & Floor Hip Strength – 30 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Lower+Body+Conditioning/LBS+8+Sep+2020+EDITED+comp.mp4

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