Category Archives for Upper Body Strength

Upper Body Strength in 30 mins with Free Weights

https://jbvideovault.s3.eu-west-2.amazonaws.com/Upper+Body+Strength+in+30+edited+3rd+Dec+23.mp4

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Upper Body & Abs with Dumbbells in 35 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Upper+body+%26+abs+edited+25th+May+23.mp4

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Strong Shoulders & Arms with Dumbbells in 30 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Shoulders+%26+Arms+edited+7th+Mar+23.mp4

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Upper Body Weights Workout in 30 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Upper+Body+Weights+edited+3rd+Jan+2023.mp4

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Improve Upper Body Muscle Endurance in 20 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/UBS+Pairs+edited+5th+Sept+22.mp4

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Beach Upper Body Resistance Tube Workout in 20 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Upper+Body+Beach+workout2+edited+11th+June+22-.mp4

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Strong Biceps Guidance with Dumbbells in 3 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Bicep+Superset+Edited+25th+March+22.mp4

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Upper Body Blast in 30 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Upper+Body+Blast+Edited+14th+Feb+22.mp4

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Total Upper Body (dumbbells) 14 Exercises in 10 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/14+Day+Upper+Strength+Challenge+Finale+Edited+21st+Nov++21.mp4

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Firm your Triceps 100 Reps Challenge in 7 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Triceps+100+Edited+13th+Nov+21.mp4

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