Category Archives for Core Express
Core Strength Pairs (body weight) in 20 mins
https://jbvideovault.s3.eu-west-2.amazonaws.com/Core+Strength+Nov+23.mp4
See MoreQuick Core (body weight & dumbbell) in 12 mins
https://jbvideovault.s3.eu-west-2.amazonaws.com/12+min+Quick+Core+edited+22nd+Jul+23.mp4
See MoreCardio & Core (body weight) in 30 mins
https://jbvideovault.s3.eu-west-2.amazonaws.com/Cardio+%26+Core+edited+11th+Apr+23.mp4
See MoreCore Circuits with Weights in 35 mins
https://jbvideovault.s3.eu-west-2.amazonaws.com/Core+Circuits+edited+23rd+Oct+22.mp4
See MoreCore Express (dumbbell optional) in 20 mins
https://jbvideovault.s3.eu-west-2.amazonaws.com/Core+Express+Edited+24Th+Jul+22-CONV.m4v
See MoreCore Strength (body weight only) in 20 mins
https://jbvideovault.s3.eu-west-2.amazonaws.com/Core+Strength+Edited+29th+April+22.mp4
See MoreChristmas Core in 28 mins
https://jbvideovault.s3.eu-west-2.amazonaws.com/Core+Express/Christmas+Core+Edited+12th+Dec+21.mp4
See MoreAbs & Arms Attack in 30 mins
https://jbvideovault.s3.eu-west-2.amazonaws.com/Abs+%26+Arms+Attack+Edited+Nov+21.mp4
See MorePlanks & Abs (body weight only) in 19 mins
https://jbvideovault.s3.eu-west-2.amazonaws.com/Core+Express/Planks+%26+Abs+in+10+minutes_EDITED.mp4
See MoreSummer Core Circuits in 24 mins
https://jbvideovault.s3.eu-west-2.amazonaws.com/Core+Express/Core+Summer+Circuits+EDITED.mp4
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