Category Archives for Weights Workout

Upper Body Strength in 30 mins with Free Weights

https://jbvideovault.s3.eu-west-2.amazonaws.com/Upper+Body+Strength+in+30+edited+3rd+Dec+23.mp4

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Quick Kettlebells in 15 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Kettlebells+in+15.mp4

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Upper Body & Abs with Dumbbells in 35 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Upper+body+%26+abs+edited+25th+May+23.mp4

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Strong Shoulders & Arms with Dumbbells in 30 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Shoulders+%26+Arms+edited+7th+Mar+23.mp4

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Upper Body Weights Workout in 30 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Upper+Body+Weights+edited+3rd+Jan+2023.mp4

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Full Body Reshape in 30 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Reshape+edited+8th+Oct+22.mp4

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Kettlebell Strength Tabata in 12 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Quick+Workouts/12+min+Kettlebell+Strength+Tabata+Edited+26th+Jun+22.mp4

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Full Body Blast in 10 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Fully+Body+Blast+in+10+edited+12th+Jun+22.mp4

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Kettlebells for Function & Strength in 15 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Quick+Workouts/Kettlebells+in+15++Edited+8th+March+22.mp4

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Total Body Workout with Dumbbells in 25 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Total+Body+Workout+Edited+Jan+22.mp4

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