Category Archives for Bonus Workouts

Pyramid Session for Fat Burning 15 mins workout time

https://jbvideovault.s3.eu-west-2.amazonaws.com/Pyramid+edited+27th+Sept+22.mp4

See More

All Standing Cardio Workout for Fat Burning in 25 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Lower+Body+Conditioning/Standing+Cardio+for+Fat+Burning+Edited+19th+May+22.mp4

See More

Happy Hamstrings – 18 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Happy+Hamstrings+Edited+29th+April+2022.mp4

See More

Beach Cardio Combat in 10 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Beach+Cardio+Combat+in+10+minutes+Edited+7th+Jan+22.mp4

See More

Cardio Kick Workout (no equip) in 15 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Cardio+Kick+Edited+24th+Oct+21.mp4

See More

Fitness Unites Us (HIIT, Bootcamp, Core) in 30 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Bonus+Workouts/Fitness+Unites+Us+Sep+21+EDITED.mp4

See More

Chill & Flow by The Lake in 12 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Bonus+Workouts/Chill+%26+Flow+by+the+Lake+EDITED.mp4

See More

Mental Health Rejuvenate (Barre, upper body strength, cardio combat) in 25 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Barre/Mental+Health+Rejuvenate+May+2021+EDITED.mp4

See More

JB Step Workout in 17 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Bonus+Workouts/JB+Step+May+2021+EDITED.mp4

See More

Bank Holiday Mash Up (HIIT, core, cardio combat, mat pilates) in 27 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Bonus+Workouts/Bank+Holiday+Monday+Mash-Up+EDITED.mp4

See More