Noooooo way Bonnie this is fantastic, well done you for giving this a go. I bet your timing was spot on ha ha. Step is great for co ordination and the heart
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Squeezed this in during my lunch break today, , loved it thanks Jules
Yeeeeey I am so glad you did Mel, heart rate up, agility, co ordination and strength improved. Staying accountable at lunch
My first ever step class absolutely melting & puffing , Co ordination a little rusty but really enjoyed
Noooooo way Bonnie this is fantastic, well done you for giving this a go. I bet your timing was spot on ha ha. Step is great for co ordination and the heart