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Megan Boardman says

Truly excellent Jules – I used dumbbells, 6kg and 5kg for the lunges,

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    Shona Watt says

    6kg for lunges Megan is strong. Glad this you enjoyed the variety of this workout.

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Bonnie Milloy says

Happy Friday another class I never looked at & I worked up a sweat no hops but did squats instead

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Janet Phillips says

Boom! Dumbells – 2 4 and 6. x

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