Core Burn (home equip & body weight) in 30 mins

Melanie Jack says

Just finished Core Circuits Realised I hadn’t done any core or weights this week so this class ticked both boxes x

Shona Watt says

Thanks Mel really glad you enjoyed this, we all need Core in our week don’t we

HELEN CHADWICK says

Loved the use of weights and fast pace of this workout. Did it after a gentle jog so feeling like I’ve had a complete body workout out today

Shona Watt says

Thanks Helen really glad you enjoyed this workout at it complimented your run.

Bonnie Milloy says

Still a good workout after 2 years on the vault x