Back Care & Strength in 25

HELEN CHADWICK says

Another fab stretch class for the back, loved doing this after my run today ! Thank you

Julie Boyle says

Hi Helen love that you’re still staying accountable and this compliments your run perfectly. Glad you are keeping your spine strong and flexible

Jo Horton says

Fabulous

jules@trainwithjules.com says

Fab you added this to your morning Jo, the perfect aftercare after Circuits and Metafit

Jo Horton says

Live this

jules@trainwithjules.com says

Your body will benefit from this specific session Jo.

Jude Scott says

Loved doing this to loosen up this morning before hitting the tennis courts.

jules@trainwithjules.com says

Morning Jude so glad you grabbed this one to stay nimble and flexible ready for your tennis session. Go smash this ball