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    1. BOOOOOM so glad you grabbed this fully body functional workout with your new kettlebell. Lots of variety and options too, well done Hannah

    1. BOOOOOM we missed you last night at Circuits Nicki but so glad you didn’t let this stop you moving and feeling better. This workout is hot of the press and targets the whole body. Well done action taker

    1. Well done Mel for adding this strength & functional workout to your weekly plan. The kettlebell offers something very different & as you say is very versatile for all levels of fitness. I hope you felt very smug after this xx

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