Full Body Workout

NEW Standing Full Body Blast (weights & bodyweight) in 25 mins

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Full Body Workout

New Year Standing Fat Burning Total Body Workout in 22 mins

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Full Body Workout

Standing Cardio & Strength Full Body Workout in 30 mins

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Full Body Workout

Step & Weights in 30 mins

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Full Body Workout

Full Body Circuits (add music) in 30 mins

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