Anytime, Anyplace, Anywhere: Upper Body Strength

The workout designed by women for women who want to get and stay toned without going to the gym.

  • Express 30 minutes workouts include thorough warm-up and cool-down stretching.
  • Access to over 8 Full Length On Demand Upper Body Strength class recordings.
  • No heavy weights required! Our classes use light, compact and portable resistance tubes.
  • Easily adaptable to your fitness level - simply change the colour of your resistance tube!

To subscribe simply click the button below 

The monthly subscription fee for Upper Body Strength Video Vault Access is just £9.99 per month. You can sign up whenever you like and gain immediate access. Your monthly subscription will be charged as a recurring monthly payment on the same day of each month. There is no contract so you can cancel whenever you wish.