Challenges - Train With Jules

CHALLENGES

Single Leg Balance Combo Test

Strong Biceps Guidance with Dumbbells in 3 mins

Biceps 100 Reps Challenge with Dumbbells or Resistance Tube in 5 mins

Improve your Agility & Mobility in 20 mins

Total Upper Body (dumbbells) 14 Exercises in 10 mins

Firm your Triceps 100 Reps Challenge in 7 mins

Plank & Abs Challenge in 9 mins

Hug & Hold Challenge to Improve Upper Body Strength in 2 mins

Muscle-Up Challenge to Build Confidence in 2 mins

Chair Squat Challenge to Test Hip & Heart Endurance in 5 mins

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]