Bonus Workouts - Train With Jules

Bonus Workouts

Bank Holiday Cardio & Strength (Weights / Body Weight) in 20 mins

Pyramid Session for Fat Burning 15 mins workout time

All Standing Cardio Workout for Fat Burning in 25 mins

Happy Hamstrings – 18 mins

Beach Cardio Combat in 10 mins

Cardio Kick Workout (no equip) in 15 mins

Fitness Unites Us (HIIT, Bootcamp, Core) in 30 mins

Chill & Flow by The Lake in 12 mins

Mental Health Rejuvenate (Barre, upper body strength, cardio combat) in 25 mins

JB Step Workout in 17 mins

Bank Holiday Mash Up (HIIT, core, cardio combat, mat pilates) in 27 mins

Spring Out of Lockdown Mash-Up (Barre, Cardio, Strength) in 36 mins

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