Bonus Workouts

Pyramid Session for Fat Burning 15 mins workout time

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All Standing Cardio Workout for Fat Burning in 25 mins

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Cardio Kick Workout (no equip) in 15 mins

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Fitness Unites Us (HIIT, Bootcamp, Core) in 30 mins

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Mental Health Rejuvenate (Barre, upper body strength, cardio combat) in 25 mins

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Bank Holiday Mash Up (HIIT, core, cardio combat, mat pilates) in 27 mins

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Spring Out of Lockdown Mash-Up (Barre, Cardio, Strength) in 36 mins

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