All posts by jules@trainwithjules.com

New Year Standing Fat Burning Total Body Workout in 22 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/NY+Fat+Burning+in+22+7th+Jan+24.mp4

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Upper Body Strength in 30 mins with Free Weights

https://jbvideovault.s3.eu-west-2.amazonaws.com/Upper+Body+Strength+in+30+edited+3rd+Dec+23.mp4

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Core Strength Pairs (body weight) in 20 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Core+Strength+Nov+23.mp4

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HIIT Jump in 15 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/HIIT+in+15+edited+22nd+Oct+23.mp4

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Quick Kettlebells in 15 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Kettlebells+in+15.mp4

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Deep Stretch for Tight Bodies in 15

https://jbvideovault.s3.eu-west-2.amazonaws.com/Deep+Stretch+in+15.mp4

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Standing Cardio & Strength Full Body Workout in 30 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Standing+full+body+2nd+Sept+23.mp4

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Quick Cardio HIIT in 12 mins – Warm Up in advance

https://jbvideovault.s3.eu-west-2.amazonaws.com/12+min+Cardio+HIIT.mp4

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Quick Core (body weight & dumbbell) in 12 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/12+min+Quick+Core+edited+22nd+Jul+23.mp4

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Step & Weights in 30 mins

https://jbvideovault.s3.eu-west-2.amazonaws.com/Step+%26+Strength+in+28+edited+30th+Jun+23.mp4

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